DR. LAURA BERMAN: IS YOUR WEIGHT RUINING YOUR SEX LIFE?

Believe it or not, excess weight can actually derail your sexual pleasure and, in turn, your marriage as a whole. Numerous studies have found an association between weight and sexual pleasure. Obesity can cause a number of health concerns, but it can also greatly impact your sexual performance. Excess weight is related to poor circulation […]

7 HERBS AND SPICES THAT WILL NATURALLY BOOST YOUR LIBIDO

The old saying of “you are what you eat” is very much true, especially as it pertains to your sex life. Everything that you put into your body has an effect on your pH, hormonal balance and internal ecosystem. For the men and women who are looking for a boost in libido without taking man-made […]

SCARFACE TALKS ABOUT HIS RECENT HEALTH ISSUES

Scarface was hospitalized in June, but details regarding his condition were unknown… until now. The Houston rap vet opened up about his mystery illness to Rolling Stone this week, revealing that he suffered from pneumonia caused by life on tour. “I was really doing bad out on that road, man. Eating truck stop food. I put […]

TEEN WHO WAS DENIED A HEART TRANSPLANT DIES IN POLICE CHASE

Two years ago, heart patient Anthony Stokes was kept off a heart transplant list because of his police record. At 15, when admitted to an Atlanta hospital with shortness of breath and chest pains, Stokes was wearing an ankle monitor as he was under house arrest for a fight. He was diagnosed with an enlarged […]

AN ESTIMATED 6 MILLION AMERICANS WILL HAVE TO PAY THE OBAMACARE TAX PENALTY

If you weren’t insured last year, you may find yourself among the three to six million Americans paying the Obamacare tax penalty. The penalty is $95, “or 1% of income above a certain threshold (roughly $20,000 for a couple). So you could end up owing the IRS a lot of money,” according to Money.CNN.com. For example, if […]

TIPS FROM THE PROS ON HOW TO MANAGE YOUR PERSONAL LIFE AND WORK LOAD WHILE ON THE GO

Today’s busy professionals are many things. They’re leaders, multitaskers, business owners, fixers and mompreneurs, to name a few. But regardless of your role, if its one thing we all have in common, it’s the need for tips to simplify our work and personal lives. If you’re looking for ways to successfully blend what you do […]

5 TIPS TO GET BACK ON THE TRACK TO HEALTHY LIVING

You were once on a wonderful healthy regime, your exercise schedule was consistent, you watched your empty calorie snacking, and you felt great. Then something happened, you fell off track, you notice your pants are a bit tighter, you are a bit sluggish, and your workouts are no longer a priority. As you are thinking […]

FOUR GREENS THAT YOU SHOULD DEFINITELY ADD TO YOUR SMOOTHIE

When it comes to eating healthy it is important to eat a variety of clean foods. Many people are making smoothies as a meal supplement, snack, or delicious treat. Over the years green smoothies have become more popular. If you’ve tried a green smoothie or would like to take the plunge, it is important to […]

PRESIDENT OBAMA SAYS THAT HE WILL MISS STUART SCOTT

As reported earlier, ESPN’s Stuart Scott died Sunday morning at the age of 49 after a lengthy battle with cancer. The sports TV personality leaves behind two daughters, an ex-wife and a girlfriend. Scott also left behind a body of work that appealed to a lot of fans: the everyday man and plenty of boldface […]

MEL B TAKEN TO HOSPITAL FOR ACCIDENTAL OVERDOSE

Radar Online is reporting that Melanie “Mel B” Brown was hospitalized in London last weekend for “an accidental overdose, mixing tranquilizers and alcohol.” The former Spice Girl recently split from husband Stephen Belafonte in the midst of rumors that he had abused her (which Belafonte denied). She missed a live taping of British “X Factor” […]

TIPS ON BUYING LIFE INSURANCE

If you’re shopping for life insurance, you most likely have plenty of questions. You might want to know how much insurance you need or what kind you should get. Take a look at this infographic by Bankrate.com for answers to some of the questions that might arise.

BRIAN WILLIAMS PROVIDES COMMUNITIES WITH A RESOURCE FOR “BUYING BLACK” WITH PURCHASE BLACK, LLC

The protests in Ferguson and aftermath of the recent decisions to not indict officers connected to the killings of Eric Garner and Michael Brown have ignited a fury in black America. Tired of seeing no repercussions for the killing of unarmed African Americas, social media lit up with frustration. Responding on an economic level, many […]

WILL POLICE WEARING BODY CAMERAS MAKE THINGS MORE FAIR FOR BLACKS?

President Barack Obama wants the nation’s police officers to wear body cameras to document violent confrontations that all too often lead to the deaths of unarmed black men like Michael Brown and Eric Garner. The President plans to sign an executive order proposing that $75 million be allocated to buy body cameras for 50,000 police […]

EAT HEALTHY AND SAVE MONEY

With five people living under our roof, our food budget quickly stacks up to become a major part of our family’s expenses for the month, which naturally means that we’re very interested in methods that can reduce our food spending while also putting a variety of meals on the table. At the same time, we […]

HERE’S AN INTENSE AB ROUTINE THAT WILL HELP YOU GET RIGHT FOLLOWING THOSE HOLIDAY MEALS

If you are new to ab routines I recommend to check out ” Creating Your Workout Plan ” post. There you will be able to see how I put together my routines, and you can find something for your own fitness level. My philosophy is: Form is always more important than speed, so WATCH YOUR FORM! Things […]